Bill-e-Buddy News | Bill-e-Buddy.com

Guides & Resources

A blue piggy bank, a calculator, dollar bills, and colorful sticky notes showing financial graphs, a dollar sign, and one labeled Emergency Fund are arranged on a wooden surface.

How to Build an Emergency Fund When Your Income Is Irregular

Emergency-fund, Irregular Income, Safe to Save

A person sitting at a kitchen table, holding their head in their hands, looking stressed. Papers, documents, and a mug are spread out on the table in front of them.

Stop Paying the ADHD Tax on Missed Bills: A 10-Minute Reset Routine

Avoidance, Bills, Routines

Guides & Resources

A stainless steel refrigerator with six colourful sticky notes on the doors, each reading “Pay Bills!” in black marker. The notes are pink, yellow, blue, and green. The refrigerator has a water and ice dispenser.

ADHD Bills Reminder: 7 Prompts That Help Without Nagging

Bills, Routines, Tools

The Science Behind It

A black calculator, a yellow pen, and a spiral notebook with Budget planning written on the page, all arranged on a white surface.

Why “Just Budget” Doesn’t Work: Executive Function, Dopamine, and Money

Budgeting, Dopamine-triggers, Executive-function

A man sits on a couch looking stressed while holding a piece of paper, surrounded by scattered documents on a table. He rests his forehead on his hand, appearing worried or overwhelmed.

What the ADHD tax actually is (with examples)

Bills, Subscriptions, Wins

Guides & Resources

A woman sits at a desk by a window, smiling while reading a document. A laptop, smartphone, and potted plant are on the table in front of her. Sunlight streams through the window, creating a warm atmosphere.

Manage Bills Without Overwhelm: A 10-Minute Weekly Money Routine

Bills, Routines

The Science Behind It

Woman sat at a desk in front of a laptop. She looks in distress and is throwing paper up in the air in frustration

Executive Function and Money: Why Admin Feels Impossible Sometimes

Avoidance, Executive-function, Mental Health

Guides & Resources

A young woman in a gray ribbed sweater smiles while looking at her smartphone and holding a piece of paper, sitting indoors on a sofa with light curtains in the background.

Neurodivergent Money App: What It Is (and What It’s Not)

Budgeting, Executive-function, Tools

The Science Behind It

A person holds their head in frustration at a desk covered with receipts, bills, credit cards, a calculator, eyeglasses, and financial documents. The scene suggests financial stress or overwhelm with expenses.

Money Dread Isn’t Laziness: What Stress Does to Your Brain (and Your Bank Balance)

Avoidance, Executive-function, Mental Health

The Science Behind It

A woman sits at a desk, holding documents and reviewing papers while looking at a computer monitor displaying a colourful spreadsheet. A phone and other paperwork are on the desk.

ADHD Budgeting App vs Spreadsheets: Why “Just Track It” Fails

Budgeting, Executive-function, Mental Health

1 2